Member of CRG Mint Hill
At Be Great Guys, we help people stop starting over with their health.
Through health coaching, behavior change strategies, and wellness education, we help individuals build sustainable habits, improve their relationship with food, increase their confidence, and create lasting results without relying on motivation, extreme diets, or perfection.
Areas of Focus:
Weight Management
Habit & Behavior Change
Emotional Eating
Accountability & Consistency
Stress & Lifestyle Wellness
Corporate Wellness & Speaking
Our mission is simple:
Helping people rebuild self-trust, create healthier lives, and love their reflection again.
Author of Mind Over Scale, Harold combines practical wellness strategies with a human-centered coaching approach that meets people where they are and helps them move forward one step at a time.
Ideal Referral: Someone who is tired of starting over and ready to build a healthier, more sustainable lifestyle.

Message Harold!